Diane at Enrichment night

What a delightful evening! SisterEarl spoke about positive attitudes and told us many experiences from her life that could have seemed negatives,but she put them into such life enriching tales that we were all uplifted. She also explained that setting goals that are attainable is helpful and encouraged us to realize that the mandate to drink 8 glasses of water a day sometimes seems like too much; but if we drink about a third of a cup every 30 mintues; it is possible. What else in life can we take bits at a time and what else can we accomplish that was too much before? Everyone felt cheered by the end of her talk.
Some days can be very depressing and stressful, but tasks done a small amount at a time can be rewarding and healthy habits are forming at the same time.
I am working on thinking positive and getting small amounts of large mountains conquered.